working on yourself

Working on yourself is hard and feels unnecessary when a bit of temporary reprieve or comfort comes your way. 

It’s hard to stay disciplined and focused, especially when things seem to suddenly turn back in your favor.

You can ride the high, but truth be told, you’ll find yourself crashing harder than before when you start to come down from the trip.

Suddenly you’re back at square one, as though you haven’t learned anything. Then you spiral further into believing you’re hopeless to finding the change in yourself you wanted to find. 

Trusting the process is a lonely and frightening experience. There’s no sugarcoating it. You will unknowingly use every worst fear you have against you. Protecting yourself and restoring what you’ve established as normal will always be the main priority for these fears, unless of course you break them.

Breaking fear is a matter of accepting it. Ride out the fear. Not running from it. Let the sickness run its course.

There are no epiphanies or trumpets that blare when you finally do break them and start to feel that your best self is the majority of yourself. But quiet moments do occur when you realize how happy you are for no explainable reason. This is your new normal. Never take it for granted. 

That’s when you know you’ve caught on to this whole idea of working on yourself. There aren’t any mind games and you no longer need validation from others.

There’s just you and it’s enough.